• prep: 0 hr
  • cook: 0 hr
  • total: 0 hr
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  • Summary

    Authentic Indian Fry Bread is a beloved tradition in the Western United States. Serve it up savory as Navajo Tacos or go the sweet side and serve it up with a little honey butter and powdered sugar.

    Ingredients

    • 4 cups flour
    • 1 teaspoons salt
    • 1 1/2 tablespoons baking powder
    • 1 1/2 or more cups hot water
    • 3 tablespoons vegetable oil
    • 1 quart vegetable oil for frying

    Instructions

    Click Here For Step-By-Step Instructions

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    Nutrition

    Nutritional Info
    • Servings Per Recipe: 1
    • Amount Per Serving
    • Calories: 2387 % Daily Value *
    • Total Fat: 51 g 78.49%
    • Saturated Fat: 7 g 36.4%
    • Trans Fat: 0 g %
    • Cholesterol: 0 mg 0%
    • Sodium: 4819 mg 200.78%
    • Calcium: 535 mg 53.46%
    • Potassium: 551 mg 15.74%
    • Magnesium: 0 mg 0%
    • Iron: 24 mg 134.33%
    • Zinc: 0 mg 0%
    • Total Carbohydrate: 409 g %
    • Dietary Fiber: 13 g 52.48%
    • Sugar: 2 g
    • Protein: 66 g
    • Alcohol: 0 g
    • Omega 3 Fatty Acid: 0 g
    • Omega 6 Fatty Acid: 4 g
    • Vitamin A 0.22%
    • Vitamin C 0%
    • Vitamin D 0%
    • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
    Diabetes Exchanges
    • Exchange - Fat8
    • Exchange - Fruit0
    • Exchange - NonFat Milk0
    • Exchange - Other Carbs0
    • Exchange - Starch26
    • Exchange - Vegetables0
    • Exchange - Lean Meat0
    • Exchange - Alcohol0
    MyPlate Info
    • MyPlate - Grain Total34 oz-eq
    • MyPlate - Vegetable Total0 c
    • MyPlate - Fruit0 c
    • MyPlate - Dairy0 c
    • MyPlate - Protein Total0 oz-eq

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