Chinese Chicken Skewers
- prep: 35 min
- cook: 10 min
- total: 45 min
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A delicious Asian inspired recipe for Chinese Chicken skewers that's going to knock your socks off! Simple but full of flavor!
Ingredients
- 3 tbsp oyster sauce
- 1 tbsp soy sauce
- 1 tbsp Chinese cooking wine (or dry sherry *)
- 2 tsp sriracha sauce (or 1 ½ tsp dried chili flakes, optional)
- 1 tsp sesame oil (optional)
- 1 tsp white sugar
- 2 cloves garlic (crushed)
- 1 ½ tsp fresh ginger (finely grated)
- 1½ lb chicken thighs (skinless and boneless)
- 12 bamboo skewers (soaked in water for 30 minutes)
- 2 tbsp vegetable ( or other cooking oil)
Instructions
Click Here For Step-By-Step Instructions
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Nutrition
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 0 % Daily Value *
- Total Fat: 0 g 0%
- Saturated Fat: 0 g 0%
- Trans Fat: 0 g %
- Cholesterol: 0 mg 0%
- Sodium: 0 mg 0%
- Calcium: 0 mg 0%
- Potassium: 0 mg 0%
- Magnesium: 0 mg 0%
- Iron: 0 mg 0%
- Zinc: 0 mg 0%
- Total Carbohydrate: 0 g %
- Dietary Fiber: 0 g 0%
- Sugar: 0 g
- Protein: 0 g
- Alcohol: 0 g
- Omega 3 Fatty Acid: 0 g
- Omega 6 Fatty Acid: 0 g
- Vitamin A 0%
- Vitamin C 0%
- Vitamin D 0%
- * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Diabetes Exchanges
- Exchange - Fat0
- Exchange - Fruit0
- Exchange - NonFat Milk0
- Exchange - Other Carbs0
- Exchange - Starch0
- Exchange - Vegetables0
- Exchange - Lean Meat0
- Exchange - Alcohol0
MyPlate Info
- MyPlate - Grain Total0 oz-eq
- MyPlate - Vegetable Total0 c
- MyPlate - Fruit0 c
- MyPlate - Dairy0 c
- MyPlate - Protein Total0 oz-eq
